One of the most challenging aspects of traveling is getting enough sleep — let alone enough high-quality sleep. Between long flights, airport transfers, foreign beds, and jet lag, you could literally end up unable to remember the last night you had the recommended 7-9 hours. And if you, like me, are a very light sleeper by nature, even a short nap is out of the question when you are surrounded by dozens of strangers (and a screaming baby or two) on a plane…
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