Why Sleep Is Vital to Your Kids’ Growth

Pediatric ENT surgeon Dr. Nina Shapiro joins The Doctors to share the importance of sleep to your kid’s growth. The author of “The Ultimate Kids’ Guide to Being Super Healthy,” Dr. Shapiro shares that your child’s growth hormones are released during deep sleep. Plus, Dr. Shapiro shares how to talk to your kids about sleep so that they get excited to head to bed.



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